Softgel Capsules for Insomnia Relief

I recently had the opportunity to test a variety of over-the-counter sleep aids, including softgel capsules containing melatonin and valerian root extract. The softgels were well-received by several participants who reported improved sleep quality within days of using them. I also evaluated wearable patches infused with ingredients like lavender oil and chamomile, which proved to be effective in promoting relaxation.